What a great way to refresh yourself on a hot & humid Montreal day with a nice cold smoothie!
Four-Berry Smoothie
Ingredients
- 1 cup of four blend mix of berries (strawberries, raspberries, blueberries and blackberries)
- 8 tablespoon of non fat yogurt
- 1/4 cup of Milk (or almond milk or rice milk)
- 1 tablespoon of honey (or agave nectar)
- Ice
Instructions
- Put all the ingredients in a blender.
- Blend.
- Serve.
- Drink.
TGIAC Notes
- I generally buy frozen berries mixes, I usually don’t need to add ice to the mix.